MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN VIETNAM 2: “HALF-DAY COGNITIVE REVITALIZATION” (HALF DAY)
Welcome to the “Half-Day Cognitive Revitalization” workshop, dedicated to invigorating cognitive function among senior citizens in Vietnam. Over the course of this half-day session, participants will engage in transformative activities aimed at revitalizing memory, enhancing mental agility, and promoting overall cognitive well-being. Through interactive exercises and expert guidance, attendees will explore effective strategies to stimulate cognitive function and maintain mental sharpness. Join us as we embark on this empowering journey to revitalize cognition and embrace active aging with vitality and resilience.
Objectives:
1. Understand the importance of cognitive health and its impact on overall well-being in senior citizens.
2. Learn practical mnemonic techniques and memory exercises to enhance memory recall and retention.
3. Engage in cognitive exercises and brain teasers to stimulate mental agility and problem-solving skills.
4. Explore lifestyle adjustments and habits that promote cognitive vitality and brain health.
5. Develop personalized cognitive enhancement plans tailored to individual needs and preferences.
6. Foster a supportive community for ongoing cognitive maintenance and improvement.
7. Gain insights into the role of nutrition and physical activity in supporting cognitive function.
8. Receive guidance on incorporating cognitive enhancement techniques into daily routines for long-term benefits.
As the “Half-Day Cognitive Revitalization” workshop concludes, participants will depart equipped with practical tools and strategies to revitalize cognitive function and promote mental well-being. With newfound knowledge and skills, seniors will be empowered to embrace active aging with vitality, resilience, and cognitive sharpness. Join us in celebrating the journey towards cognitive revitalization and renewed mental agility in our senior community.
UPCOMING COURSE:
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6
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