MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN KAZAKHSTAN 2: “HALF-DAY COGNITIVE REVITALIZATION” (HALF DAY)
Our Memory Training Courses is available in Almaty, Nur-Sultan (formerly Astana), Shymkent, Karaganda, Aktobe, Taraz, Pavlodar, Ust-Kamenogorsk, Kyzylorda, Semey, Atyrau, Petropavl, Oral (Uralsk), Aktau, Temirtau, Kostanay, Kokshetau, Rudny, Ekibastuz, Taldykorgan, Zhanaozen, Turkestan, Aksu, Stepnogorsk, Kentau, Balkhash, Ridder, Zhezkazgan, and Shchuchinsk.
Welcome to the “Half-Day Cognitive Revitalization” course designed specifically for senior citizens in Kazakhstan, offering a comprehensive and immersive half-day session dedicated to enhancing cognitive function and memory skills. In this specialized training, participants will embark on a transformative journey to rejuvenate and optimize their mental acuity, ensuring sharper cognition and improved overall well-being. Through a series of interactive workshops, engaging activities, and personalized coaching, attendees will explore effective strategies to boost memory recall, enhance cognitive flexibility, and promote mental resilience. Whether it’s strengthening memory retention, sharpening problem-solving abilities, or fostering social connections, this course provides tailored solutions to empower senior citizens with the tools necessary to lead active, fulfilling lives. Join us for this transformative half-day session where senior citizens unlock the potential of their cognitive abilities and embark on a journey towards enhanced cognitive vitality and well-being.
Objectives:
1. Memory Enhancement Techniques: Learn practical memory enhancement techniques specifically designed to improve memory recall and retention among senior citizens, enabling them to better recall names, dates, and other important information.
2. Cognitive Flexibility Improvement: Engage in activities aimed at stimulating cognitive flexibility, promoting adaptability and problem-solving skills to navigate daily challenges more effectively.
3. Mental Resilience Building: Develop strategies to enhance mental resilience and emotional well-being, empowering senior citizens to cope with stressors and maintain a positive outlook on life.
4. Social Connection Promotion: Explore activities that foster social connections and community engagement, reducing feelings of isolation and loneliness among senior citizens.
5. Physical Exercise Integration: Incorporate physical exercise into the curriculum to promote overall health and well-being, as physical activity has been shown to have positive effects on cognitive function.
6. Daily Life Assistance: Acquire memory strategies tailored to everyday tasks, such as managing medications, following routines, and completing daily activities independently.
7. Confidence Boosting: Enhance confidence in cognitive abilities through successful implementation of memory techniques and problem-solving exercises, promoting a sense of empowerment and self-assurance.
8. Lifelong Learning Promotion: Cultivate a culture of lifelong learning and personal development, encouraging continued engagement in cognitive activities to support cognitive vitality and active aging.
In conclusion, the “Half-Day Cognitive Revitalization” course provides senior citizens in Kazakhstan with a focused and immersive session aimed at enhancing cognitive function and promoting overall well-being. By achieving the eight outlined objectives, participants gain practical memory enhancement techniques, cognitive flexibility, and mental resilience strategies. This transformative course empowers senior citizens to lead active and fulfilling lives by fostering social connections, promoting physical exercise, and cultivating a lifelong learning mindset. Join us for this transformative session where senior citizens unlock the potential of their cognitive abilities and embark on a journey towards enhanced cognitive vitality and well-being.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6
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