MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN IRELAND 3: “FULL-DAY MENTAL BOOST” (1 FULL DAY)
Welcome to the “Full-Day Mental Boost” course, designed exclusively for senior citizens in Ireland who are seeking to sharpen their mental acuity and enhance their cognitive abilities. This intensive one-day program offers a comprehensive exploration of memory enhancement techniques tailored to the unique needs of older adults. Throughout the day, participants will engage in interactive activities, stimulating exercises, and informative sessions aimed at improving memory recall, retention, and overall cognitive function. Join us as we embark on this transformative journey to revitalize your mind and empower you to lead a more vibrant and mentally active life.
Objectives:
1. Understand the basics of memory formation and retention in older adults.
2. Learn practical memory enhancement techniques suitable for seniors.
3. Engage in memory exercises to strengthen recall and retention abilities.
4. Explore the connection between cognitive health, lifestyle factors, and memory function.
5. Implement stress management strategies to improve memory performance.
6. Discover the benefits of physical exercise and nutrition for brain health.
7. Utilize technology tools to support memory training and cognitive stimulation.
8. Foster a supportive learning environment for seniors to share experiences.
9. Receive personalized feedback and guidance from experienced instructors.
10. Enhance focus and attention through mindfulness practices.
11. Develop strategies for managing forgetfulness and memory lapses.
12. Create a personalized memory maintenance plan for sustaining cognitive vitality.
As the “Full-Day Mental Boost” course concludes, participants will depart with a deeper understanding of memory principles and a toolkit of strategies for enhancing cognitive function. With practical techniques and expert guidance, seniors will be equipped to apply memory-enhancing strategies in their daily lives, leading to greater mental sharpness and overall well-being. Join us on this enriching journey toward cognitive empowerment and let this course be your catalyst for a more fulfilling and mentally active lifestyle.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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