MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN GHANA 2: “HALF-DAY COGNITIVE REVITALIZATION” (HALF DAY)
Welcome to the Half-Day Cognitive Revitalization course, designed specifically for senior citizens in Ghana seeking to enhance their cognitive abilities and memory performance. Over the course of this half-day program, participants will engage in a series of activities, exercises, and techniques aimed at revitalizing their cognitive functions, improving memory retention, and promoting mental clarity. This course is tailored to address the unique cognitive needs of seniors, providing practical tools and strategies to maintain cognitive health and function effectively in daily life. Whether you’re looking to sharpen your memory, boost mental agility, or simply enjoy a sharper mind, this course offers a focused approach to cognitive revitalization for seniors.
Objectives:
1. Introduce seniors to effective memory enhancement techniques such as mnemonics, visualization, and association for improved memory recall.
2. Teach strategies for organizing information, creating memory aids, and utilizing technology tools to support memory function.
3. Provide exercises and activities to stimulate cognitive function, enhance problem-solving skills, and promote mental agility.
4. Share insights on the impact of lifestyle factors such as nutrition, exercise, sleep, and stress management on cognitive health and memory.
5. Offer guidance on maintaining brain health through cognitive stimulation, social engagement, and lifelong learning opportunities.
6. Empower seniors with practical tools and resources for managing forgetfulness, reducing cognitive decline, and enhancing overall mental well-being.
7. Foster a supportive and engaging learning environment that encourages active participation, knowledge sharing, and collaboration among participants.
8. Provide personalized recommendations and action plans for seniors to continue practicing cognitive revitalization techniques and maintain optimal brain function.
In conclusion, the Half-Day Cognitive Revitalization course offers a focused and impactful approach to enhancing cognitive abilities and memory performance for senior citizens in Ghana. By equipping participants with practical strategies, tools, and lifestyle recommendations, this course aims to promote cognitive health, mental clarity, and overall well-being among seniors. Join us in this journey of cognitive revitalization and unlock the full potential of your mind for a fulfilling and active lifestyle.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6
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