MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN CAMBODIA 2: “HALF-DAY COGNITIVE REVITALIZATION” (HALF DAY)
Welcome to the “Half-Day Cognitive Revitalization” course, designed to empower senior citizens in Cambodia with the tools and techniques to enhance their cognitive abilities and mental agility. Over the course of half a day, participants will engage in a series of interactive sessions aimed at stimulating their memory, improving concentration, and boosting overall cognitive function. Through a combination of exercises, discussions, and practical activities, attendees will explore strategies to maintain and even enhance their cognitive abilities as they age, ensuring a fulfilling and vibrant life.
Objectives:
1. Introduce participants to the concept of cognitive health and its importance for overall well-being.
2. Explore various memory enhancement techniques, including visualization and association.
3. Provide strategies for improving attention and focus to support memory retention.
4. Discuss the role of nutrition, exercise, and sleep in maintaining cognitive function.
5. Teach participants relaxation techniques to reduce stress and enhance cognitive performance.
6. Engage participants in brain-training exercises to stimulate different areas of the brain.
7. Foster a supportive environment where participants can share experiences and learn from one another.
8. Empower participants with practical tools and resources to continue their cognitive revitalization journey beyond the course.
In conclusion, the “Half-Day Cognitive Revitalization” course equips senior citizens in Cambodia with valuable insights and techniques to enhance their cognitive abilities and maintain mental sharpness. By actively participating in the sessions and applying the strategies learned, participants can experience improved memory, concentration, and overall cognitive function. As they continue to practice and integrate these techniques into their daily lives, they can enjoy greater cognitive vitality and a higher quality of life as they age.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6
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