MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN ETHIOPIA 3: “FULL-DAY MENTAL BOOST” (1 FULL DAY)
Our Memory Training Courses is available in Addis Ababa, Dire Dawa, Adama (Nazret), Mek’ele, Gondar, Hawassa, Bahir Dar, Dessie, Jimma, Jijiga, Shashamane, Arba Minch, Harar, Dilla, Sodo, Debre Markos, Nekemte, Bishoftu (Debre Zeyit), Asosa, Ambo, Wolaita Sodo, Asaita, Adigrat, Gambela, Hagere Hiywet, Debre Birhan, Diredawa, Gode, Negele Arsi, Axum (Aksum), Lalibela, and Gheralta.
Welcome to the “Full-Day Mental Boost” memory training course specially designed for senior citizens in Ethiopia. Over the course of one full day, participants will embark on an immersive journey aimed at rejuvenating their cognitive abilities and enhancing their overall mental well-being. Through a series of interactive workshops, engaging exercises, and practical demonstrations, this course offers a comprehensive approach to memory enhancement, empowering seniors to sharpen their recall, improve mental clarity, and cultivate a positive mindset. From memory exercises to mindfulness techniques, participants will discover effective strategies to boost their mental agility and embrace a renewed sense of vitality in their golden years.
Objectives:
- Introduce senior citizens in Ethiopia to a diverse range of advanced memory enhancement techniques, tailored to address age-related cognitive changes and optimize mental acuity.
- Cultivate a deep understanding of memory principles and cognitive processes among participants, empowering them to apply sophisticated memory strategies effectively in their daily lives.
- Provide immersive learning experiences and practical exercises designed to reinforce memory techniques and facilitate mastery through active engagement and repetition.
- Foster metacognitive awareness and self-regulation skills among participants, enabling them to monitor, evaluate, and adjust their memory strategies to maximize cognitive performance and well-being.
- Enhance critical thinking and problem-solving abilities by integrating memory training exercises with real-world challenges and stimulating cognitive tasks.
- Equip participants with practical tools and techniques to manage cognitive decline and age-related memory challenges, promoting independence and quality of life.
- Promote social interaction and peer support opportunities among senior participants, fostering a sense of community and camaraderie in their cognitive revitalization journey.
- Address emotional and psychological factors impacting cognitive health, such as stress and anxiety, and provide seniors with resilience-building techniques to promote mental well-being.
- Stimulate creativity and imagination through memory exercises that engage multiple sensory modalities and encourage participants to explore innovative approaches to memory enhancement.
- Cultivate a growth mindset among participants, fostering a belief in their capacity for continuous learning and improvement in cognitive function.
- Assess participants’ cognitive function and memory performance through pre- and post-training evaluations, providing personalized feedback and guidance for ongoing improvement.
- Empower participants to become advocates for cognitive health and memory excellence within their communities, sharing their knowledge and skills to inspire others to prioritize mental well-being and engage in lifelong learning.
As the “Full-Day Mental Boost” training course comes to a close, senior citizens emerge revitalized and empowered by their newfound cognitive abilities. With enhanced memory recall and improved mental clarity, participants are prepared to embrace the joys of aging with confidence and resilience. Beyond the confines of the training session, the impact of this transformative experience resonates, empowering seniors to live life to the fullest and embrace each day with vigor and enthusiasm. Let this course serve as a catalyst for ongoing cognitive wellness and personal growth, inspiring each participant to continue their journey towards a fulfilling and vibrant life enriched by the power of mental rejuvenation.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08
Location: Live Online Learning with a Trainer
Max Class Size: 6
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