MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN HONG KONG 2: “HALF-DAY COGNITIVE REVITALIZATION” (HALF DAY)

Welcome to the “Half-Day Cognitive Revitalization” course, dedicated to enhancing cognitive function and memory skills for senior citizens in Hong Kong. Over the course of this half-day session, participants will engage in transformative activities designed to revitalize their cognitive abilities and sharpen memory recall. Through interactive workshops and personalized instruction, attendees will explore practical strategies to boost mental acuity and maintain cognitive vitality. Join us as we embark on this empowering journey to reignite your cognitive potential and enhance your quality of life.

Objectives:

1. Understand the neurobiological factors influencing cognitive decline in aging.
2. Learn effective memory enhancement techniques to stimulate cognitive function.
3. Engage in cognitive exercises designed to improve memory retention and recall.
4. Explore strategies for maintaining mental agility and cognitive flexibility.
5. Practice mindfulness and relaxation techniques to reduce cognitive stress.
6. Develop personalized cognitive revitalization plans tailored to individual needs.
7. Implement lifestyle modifications to support long-term cognitive health.
8. Foster a supportive community for ongoing cognitive enrichment and engagement.

As the “Half-Day Cognitive Revitalization” course concludes, participants will depart with renewed cognitive vigor and enhanced memory skills. Equipped with practical tools and strategies, senior citizens will be empowered to navigate daily challenges with confidence and clarity. Join us in this transformative journey towards cognitive revitalization and unlock the full potential of your mind.

UPCOMING COURSE:
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6

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